WHAT IS BELIEF CODING®?
Belief Coding® is a simple, creative and very effective process founded by Jessica Cunningham. It identifies your negative and limiting beliefs holding you back from achieving your goals and determines how you show up in life.
The process allows us to directly work with the subconscious where memories are stored; to overcome, resolve and diffuse the trauma that created the initial negative limiting beliefs. Going forward new healthy positive beliefs are created. Belief Coding® is so powerful, you will see a shift within one session! After all your thought process is different, therefore so are your emotions and behaviour.
Belief Coding® uses elements of Psychology, NLP, CBT, EFT, Meditation, Matrix Re-imprinting, Emotion Coding, Kinesiology and energy healing.
WHAT IS THE SUBCONSCIOUS?
At any given moment your conscious mind is only 5% of your overall consciousness! Your subconscious mind, the huge powerhouse, is 95% of your overall consciousness.
Are you using your subconscious to help you or to hinder you?
Think of your subconscious as a vast warehouse, a memory attic filled to the brim with the relics of your life's journey—beliefs neatly stacked like ancient scrolls, habits hanging like well-worn coats, perceptions lined up like vintage books, patterns arranged like a mosaic floor, and emotions stored like treasured trinkets in dusty boxes. It's your own personal museum of experiences, where every corner whispers the tales of your past.
Belief Coding® taps into the subconscious to access memories. When this happens, we start the process of changing negative thoughts, emotions and actions into positive healthy thoughts, emotions and actions.
DO YOU KNOW WHAT A BELIEF IS AND HOW THEY IMPACT YOU?
A belief is an idea one accepts as being true or real. Beliefs are created during significant time periods in our life. For example, difficult times, childhood, trauma and grief/loss.
Identifying your own beliefs is the first step to beginning to disempowering them, which can ultimately lead to freedom.
Examples of beliefs include:
I am not good enough
I am a failure
I am not smart enough